Weigh In record (no journal entry) for 04 June 2021
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 18.63g | Prot: 8.70g | Carbs: 59.23g.
Breakfast: Pecel, Nasi Uduk, Snackit Kue Pia 100 Rasa Kacang Hijau, Roma Malkist Crackers (3). more...
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Gaining 7 kg a Week
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hanifyudhaa's Weight History
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