Weigh In record (no journal entry) for 04 January 2016
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59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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998 kcal
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Fat: 16.79g | Prot: 52.84g | Carbs: 144.63g.
Breakfast: Jafaden Jus d'orange, Brin de Jour Barres Céréales Chocolat, Casino Brioche Tranchée. Lunch: Marque Repère Fromage Frais Délisse Déli'light 0%, Canderel Sucralose, Floressance Thé Brûleur, Jardin Bio Lentilles Vertes Saveur du Terroir. Dinner: Delisse Yaourt Soja Vanille, Floressance Thé Brûleur, Auchan Surimi, Notre Jardin Haricots Rouges en Conserves. more...
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1837 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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SysyMoon's Weight History
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