Weigh In record (no journal entry) for 03 June 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2664 kcal
|
Fat: 90.70g | Prot: 106.66g | Carbs: 364.64g.
Breakfast: Lider Avena con Multisemillas, Your Goal Protein Shake, Calo Leche Entera Instantánea, Semillas de Linaza, Plátano, Mantequilla de Maní. Lunch: Lider Salsa de Tomate Italiana, Lider Garbanzos con Piel, Miraflores Arroz Blanco. Dinner: Colegial, Miraflores Aceite de Maravilla, Marraqueta, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Inca Sur Cereal Quinua Pop, Nestlé Yoghurt Natural, Jumbo Pasas Rubias, Almendras, Nueces. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franco.v.navarro's Weight History
|