Weigh In record (no journal entry) for 03 June 2021
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 40.27g | Prot: 74.89g | Carbs: 80.42g.
Breakfast: Café com Açúcar. Lunch: Batata Doce, Sadia Filé Mignon Suíno. Dinner: Brigadeiro, Bolo de Leite Ninho, Bacon, Peito de Frango. more...
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Losing 0.1 kg a Week
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silviooa's Weight History
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