Weigh In record (no journal entry) for 03 June 2021
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 44.41g | Prot: 92.92g | Carbs: 242.25g.
Breakfast: Miel, Pure Protein 100% Whey Protein Rich Chocolate, Quaker Flocons d'avoine (40g). Lunch: Épinard, Riz Basmati, d'Aucy Dahl de Pois Chiches et Lentilles Corail. Dinner: Jaouda Perly, Tarte turque au poisson. Snacks/Other: bananachoc. more...
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Losing 2.1 kg a Week
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Hanaa1989's Weight History
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