Weigh In record (no journal entry) for 03 June 2021
|
68.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 27.03g | Prot: 78.62g | Carbs: 106.76g.
Breakfast: Milbona Skyr Vanille. Lunch: Lidl Fijn Volkorenbrood, Aldi Hella Bewust Light, Zwagerman Kalkoenfilet, Gekookt Ei, Komkommer, Tomaten, AH Gemengde Sla Melange. Dinner: Tonijn mix gevulde courgette, Courgette. Snacks/Other: Sondey Café Noir, Theha Kokosbrood, Nectarines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|