Weigh In record (no journal entry) for 03 June 2021
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 21.87g | Prot: 113.77g | Carbs: 193.37g.
Breakfast: Lidl Dessert Proteico Vaniglia, Perugina Cacao Amaro, dm Bio Kokos Mehl, Latteria Yogurt Magro senza Lattosio, Melinda Purea di Mela e Pera, Max Protein Farina di Avena Nutchoc, dm Bio Mandel Mehl, Fage Trublend Cocco. Lunch: Riso Basmati, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Albume d'uovo, Certossa Bio Gallette ai 5 Cereali, Finocchio Crudo. Snacks/Other: Vemondo Soyo Bianco, Mela, Crownfield Fiocchi D’Avena, Milbona Skyr Bianco Magro 0,2%. more...
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steady weight
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ana.sercer's Weight History
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