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I can’t believe it’s going away 🥳 I’m getting used to eat less, and I’m not so hungry between meals( or shakes) any more
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 40.06g | Prot: 57.28g | Carbs: 137.55g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: Aldi British Mature Cheese Slices, Nature's Pick Sweet and Crunchy Salad, Greek Salad, Grilled Eggplant, Portabella Mushrooms , Hard-Boiled Egg . Snacks/Other: Kiwi Fruit, Strawberries , Indomie Mi Goreng Instant Noodles, Ye Olde Oak Jumbo Hot Dogs, Penn State Sour Cream and Chive Pretzels, Green Tea, Coffee with Milk. more...
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Losing 1.1 kg a Week
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