Weigh In record (no journal entry) for 03 June 2021
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102.5 kg
Lost so far: 16.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 64.55g | Prot: 85.20g | Carbs: 136.36g.
Breakfast: Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Тост с Сыром. Dinner: Черемушки Хлебцы Зерновые, Чечевичный Суп, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Snacks/Other: Chikalab Chikapie Шоколад. more...
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Losing 0.5 kg a Week
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