Weigh In record (no journal entry) for 02 June 2021
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76.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 39.67g | Prot: 41.50g | Carbs: 155.97g.
Breakfast: Tapioca, Ovo Frito, Café com Açúcar. Lunch: Tomates, Maçã, Perdigão Linguiça Calabresa, Arroz Parboilizado Cozido, Feijão de Corda, Banana Prata. Dinner: Feijão de Corda, Yoki Farofa, Perdigão Linguiça Calabresa. more...
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Losing 2.8 kg a Week
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cristina25front's Weight History
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