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Yasmine Hasna
Journal
02 Jun 21
Yasmine Hasna's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
49 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
1689 kcal
Fat: 74.28g | Prot: 38.07g | Carbs: 221.82g.
Breakfast:
Water, Chocolate Cake (Dry Mix) .
Lunch:
Water, SuperIndo Kerupuk Ikan.
Dinner:
Chocolate Cake (Dry Mix) , Martabak Telur, Water.
Snacks/Other:
Opak, Sosis Solo, Water, Indonesian Profiterol, Chocolate Cake (Dry Mix).
more...
1201 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Yasmine Hasna's Weight History
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