Weigh In record (no journal entry) for 02 June 2021
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95.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 133.15g | Prot: 134.29g | Carbs: 120.99g.
Breakfast: Şeker, Doğal Peynir, Wasa Delikatess, Domatesler, Haşlanmış Yumurta. Lunch: Karpuz, Wasa Sesam, Mevsim Salata, Kıymalı Biber Dolması. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Big Mac. more...
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Losing 0.7 kg a Week
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muratmk7's Weight History
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