Weigh In record (no journal entry) for 02 June 2021
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 12.70g | Prot: 21.39g | Carbs: 75.29g.
Breakfast: Çay (Demlenmiş), Kiraz Domates, Haşlanmış Yumurta, Tam Buğday Ekmeği, Salatalık (Soyulmuş). Lunch: Yeşil Erik, Salatalık (Soyulmuş), Haşlanmış Mısır, Kabak, Dost Yarım Yağlı Yoğurt, Kuru Fasulye, Çilek. more...
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steady weight
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cemileocakoglu's Weight History
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