Weigh In record (no journal entry) for 02 June 2021
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43.2 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 16.65g | Prot: 54.52g | Carbs: 111.85g.
Breakfast: Alesto Nuts Berries, Fage Yogurt Greco Total 0%, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Faraona, Il Viaggiator Goloso Culatello , Pane Bianco, Caffè Espresso, Finocchio Crudo. Dinner: Zucchine, Ciliegie, Carote, Pomodori, Bonduelle Iceberg. more...
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Losing 6.3 kg a Week
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