Weigh In record (no journal entry) for 02 June 2021
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72.9 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 11.75g | Prot: 74.97g | Carbs: 163.08g.
Breakfast: El Baraka Abrikozenjam, Délipain Toastbrood Volkoren, Koffie met Melk, Vitakrone Kip Curry, Vitakrone Champignons a La Grecque. Lunch: Zespri Kiwi Gold, Jonagold, Galia Meloen. Dinner: Delhaize Snoeptomaatjes, Carrefour Pita Large, Carrefour Gemengde Sla, Veggie - Carrefour Tomaten Burger. more...
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Losing 0.7 kg a Week
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Q@3foglio's Weight History
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