Alhamdulilah.. 😇🤲
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 30.36g | Prot: 53.21g | Carbs: 112.36g.
Breakfast: Aqua Air Mineral, Dada Ayam, Nasi Goreng. Lunch: Aqua Air Mineral, Pempek, Telur Balado, Nasi Putih. Dinner: Pempek, Telur Balado, Nasi Putih. more...
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Losing 7 kg a Week
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Azwar Batistotti's Weight History
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