Weigh In record (no journal entry) for 01 June 2021
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70 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 33.51g | Prot: 68.54g | Carbs: 139.88g.
Breakfast: Omenasose, Fazer Alku Annospikapuuro Mango & Kookos, Maitokahvi. Lunch: Paistettu Kananmuna, Fazer Ruispuikula, Gouda- tai Edam-juusto, Kinkkuleikkeet. Dinner: Rainbow Osterikastike, Valkoinen Riisi, Cashewpähkinät, Kanafilee. more...
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Losing 0.1 kg a Week
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millakal's Weight History
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