Weigh In record (no journal entry) for 01 June 2021
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.68g | Prot: 49.63g | Carbs: 94.10g.
Breakfast: Bolo de Banana e Aveia, Pullman Pão Integral 12 Grãos Zero, Ovo (Inteiro). Lunch: Cenouras, Big Frango Frango a Passarinho , Liv Up Ratatouille . Snacks/Other: Poços de Caldas Requeijão Cremoso, Pullman Pão Integral 12 Grãos Zero, Quatá Queijo de Coalho, Fini Minhocas. more...
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Gaining 0.3 kg a Week
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gabi_celos's Weight History
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