djwibert's Journal, 05 Feb 11

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Weigh In record (no journal entry) for 05 February 2011

102.5 kg Lost so far: 2.7 kg. Still to go: 9.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 February 2011:

2337 kcal

Fat: 61.55g | Prot: 74.11g | Carbs: 363.03g. Breakfast: Whole Milk, Fruit Loops Cereal. Lunch: Pasta Shells. Dinner: Breadsticks, Breadsticks, Turkey Club Torpedo. Snacks/Other: Diet Mountain Dew, Diet Mountain Dew, Tortilla Chips. more...

2786 kcal

Exercise: Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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djwibert's Journal, 05 Feb 11

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djwibert's Weight History