Weigh In record (no journal entry) for 28 May 2021
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75.5 kg
Lost so far: 33.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 54.30g | Prot: 66.15g | Carbs: 97.20g.
Breakfast: Намажь Орех Урбеч Кокосовый, Сахар, Вареное Яйцо, Каша овсяная. Lunch: Рагу с индейкой. Dinner: Flor Шоколад. more...
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Losing 3.9 kg a Week
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masyane4ka34's Weight History
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