Weigh In record (no journal entry) for 31 May 2021
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72 kg
Lost so far: 13.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 24.46g | Prot: 79.96g | Carbs: 108.39g.
Breakfast: Lala 100 Proteina (250ml), Coffee, Svetia Stevia, Quaker Avena Integral Chocoavellana. Lunch: Corn, Carrots, Lettuce, Chicken Breast. Snacks/Other: Bimbo Pan, Banana. more...
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Losing 1.0 kg a Week
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fitnes.com's Weight History
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