Weigh In record (no journal entry) for 01 June 2021
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 57.20g | Prot: 44.87g | Carbs: 171.09g.
Breakfast: Muz. Lunch: Pancar (Süzülmüş Katılar, Konservelenmiş), Tam Yağlı Sade Yoğurt, Menemen. Dinner: Eker Ayran, Gözleme. Snacks/Other: Pınar Rahatlık Pınarım, Nimet Kepekli Galeta, Sırma Sırma C Vitaminli. more...
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Gaining 0.2 kg a Week
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Cerenindenemeleri's Weight History
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