Weigh In record (no journal entry) for 01 June 2021
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52.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 27.89g | Prot: 115.10g | Carbs: 191.64g.
Breakfast: Mirtilli, Melinda Purea di Mela e Pera, Lidl Dessert Proteico Vaniglia, dm Bio Mandel Mehl, dm Bio Kokos Mehl, Albume d'uovo, Latteria Yogurt Magro senza Lattosio. Lunch: Certossa Gallette di Mais , Fagiolini Bolliti, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Mix di Verdure Lavate, Petto di Pollo, Carne. Snacks/Other: Vital Gallette di Segale , Perugina Cacao Amaro, Esselunga Mandorle Sgusciate, Crownfield Fiocchi D’Avena, Albume d'uovo. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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