Weigh In record (no journal entry) for 01 June 2021
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90.8 kg
Lost so far: 3.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 22.30g | Prot: 51.43g | Carbs: 50.27g.
Breakfast: Белый Город Молоко 2,5%, Сыр Тильзитер, Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: Grow Food Запечённое Куриное Филе, Огурец (с Кожурой), Помидоры. Snacks/Other: АО Тандер Яблоко. more...
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Losing 3.5 kg a Week
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Sonnett06's Weight History
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