Weigh In record (no journal entry) for 01 June 2021
|
52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 8.79g | Prot: 7.15g | Carbs: 58.81g.
Breakfast: Nissin Mini Stick. Lunch: Roma Sari Gandum. Dinner: Fitmee Spaghetti Konnyaku Saus Carbonara, Kecambah. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|