Weigh In record (no journal entry) for 01 June 2021
|
96.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
210 kcal
|
Fat: 1.50g | Prot: 13.00g | Carbs: 38.50g.
Breakfast: Herbalife NRG, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Sunpride Pisang Single. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sigitpurnomo7680's Weight History
|