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HoH SiS
Journal
31 May 21
HoH SiS's Journal, 31 May 21
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Weigh In record (no journal entry) for 31 May 2021
79.8 kg
Lost so far:
0 kg
.
Still to go:
19.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 May 2021:
1884 kcal
Fat: 57.16g | Prot: 63.17g | Carbs: 272.07g.
Lunch:
Panqueca de Carne Moída, Feijão Preto, Arroz Branco (Longo, Cozido).
Dinner:
Panqueca de Carne Moída, Arroz Branco (Cozido), Feijão Preto Cozido.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço, Lacta Ouro Branco.
more...
2212 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.7 kg a Week
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HoH SiS's Weight History
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