Weigh In record (no journal entry) for 31 May 2021
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75.6 kg
Lost so far: 21.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 71.25g | Prot: 86.87g | Carbs: 236.52g.
Breakfast: Granola, Zarzamora, Frambuesas, Apio, Piña, Milpa Real Tortillas de Maíz , Caldo de Res, Carne Molida de Res (90% Magra / 10% de Grasa), Nopales, Isadora Frijoles Refritos con Chorizo. Lunch: Isadora Frijoles Refritos con Chorizo, Chicharrón. Dinner: Pan Dulce. Snacks/Other: Betabel, Mars Milkyway Mini. more...
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Losing 1.9 kg a Week
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jorambgg181's Weight History
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