Weigh In record (no journal entry) for 31 May 2021
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69.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 17.75g | Prot: 16.73g | Carbs: 144.88g.
Breakfast: Nespresso Café , Bellamy Confiture Framboise Épépinée , Pain Blanc Grillé. Lunch: Nespresso Café , Fin Carré Chocolat Lait Noisettes Entières , Banane, Envia Yaourt Fraise Avec Morceaux, Tomates Cerises. Dinner: Banane. Snacks/Other: Ivoria Chocolat Noir Framboise, Pain Blanc. more...
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Losing 0.5 kg a Week
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MargaC01's Weight History
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