Weigh In record (no journal entry) for 31 May 2021
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73 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 16.00g | Prot: 71.09g | Carbs: 71.74g.
Breakfast: Qualitá Uva sem Semente Crimson, Mamão Papaia. Lunch: Montana Legumes Grelhados, Hemmer Tomate Seco em Conserva, Rúcula, Filé de Frango Grelhado. Dinner: Sopa de Legumes. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Gaining 0.7 kg a Week
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primaris's Weight History
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