Weigh In record (no journal entry) for 31 May 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 43.97g | Prot: 51.44g | Carbs: 199.03g.
Breakfast: Quaker Cruesli 4 Noten, Melk (Halfvol). Lunch: AH Snoeptomaatjes, AH Puur & Eerlijk Achterham, AH Maisbrood. Tea: AH Goudse Kaas Jong Belegen 48+, Appel. Dinner: AH Zoete Puntpaprika , Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Gebakken Ei, Jumbo Bami Goreng. more...
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Gaining 2.1 kg a Week
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saskuipers's Weight History
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