Weigh In record (no journal entry) for 31 May 2021
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58.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 43.25g | Prot: 64.24g | Carbs: 179.01g.
Breakfast: Банан, Dr. Korner Хлебцы Семь Злаков, Творог (Полностью Обезжиренный). Lunch: Сыр Чеддер, Хлебодар Хлеб Солодовый. more...
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Losing 4.9 kg a Week
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Anush_fit's Weight History
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