Weigh In record (no journal entry) for 31 May 2021
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45.6 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 19.27g | Prot: 36.73g | Carbs: 94.09g.
Breakfast: Caffè Espresso. Lunch: Ciliegie, Esselunga Fagiolini Novelli Surgelati, Esselunga Pesca Noce, Esselunga Bio Mix di Semi, Carote, Zucchine. Dinner: Delizie del Sole Asparagi Verdi, Mela, Ferrari Parmigiano Reggiano, Esselunga Piselli Primizia Surgelati, Cipolle, Noce Moscata, Uovo. more...
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Gaining 4.9 kg a Week
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