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bugün hurma diyetine başlıyorum 🤔
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 11.10g | Prot: 32.86g | Carbs: 174.07g.
Breakfast: Yörsan Light Yoğurt, Hurma. Lunch: Hurma, Sütaş Light Yoğurt. Dinner: Sütaş Light Yoğurt, Hurma. Snacks/Other: Sütlü Kahve, Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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eylembelco's Weight History
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