Weigh In record (no journal entry) for 31 May 2021
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54.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 58.86g | Prot: 105.31g | Carbs: 86.36g.
Breakfast: Fit&Sweet Торт, Сливочное Масло, Бублик. Lunch: Омлет с Творогом и Сыром. Dinner: Клубника, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 6.3 kg a Week
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Bkack Opium's Weight History
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