Weigh In record (no journal entry) for 30 May 2021
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 33.13g | Prot: 117.85g | Carbs: 243.97g.
Breakfast: Tassimo Café Long, Lidl Yaourt Nature, Banane. Lunch: Huile d'Olive, Lidl Yaourt Nature, Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Tea: Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Dinner: Lidl Yaourt Nature, Kiwi, Escalope de Poulet, Aubergine, Courgette. Snacks/Other: Kiwi, Pommes Granny-Smith . more...
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Losing 0.4 kg a Week
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titelle 34's Weight History
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