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MoniqueORo
Journal
30 May 21
MoniqueORo's Journal, 30 May 21
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Weigh In record (no journal entry) for 30 May 2021
127.3 kg
Lost so far:
15.7 kg
.
Still to go:
74.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2021:
443 kcal
Fat: 20.51g | Prot: 24.76g | Carbs: 44.27g.
Breakfast:
Verde Campo Queijo Minas Padrão Lacfree.
Lunch:
Gallo Azeite de Oliva Extra Virgem, Swift Isca Temperada de Filé de Peito de Frango com Bacon, Alface de Folha Verde.
Dinner:
Sopa de Legumes, Batata Inglesa Cozida.
Snacks/Other:
Mexerica, Mexerica, Goiaba Vermelha, Vitória Uva.
more...
3237 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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MoniqueORo's Weight History
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