Weigh In record (no journal entry) for 30 May 2021
|
80.7 kg
Lost so far: 41.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 34.20g | Prot: 44.09g | Carbs: 127.26g.
Breakfast: Água de Coco, Pastel de Pizza. Lunch: Coca-Cola Coca-Cola, Sadia Queijo Mussarela, Pão Francês, Hambúrguer Caseiro. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vany Van's Weight History
|