Weigh In record (no journal entry) for 30 May 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 21.47g | Prot: 19.64g | Carbs: 53.62g.
Breakfast: Del Valle Fresh Sabor Laranja. Lunch: Alface de Folha Verde, Catchup, Hellmann's Maionese, Ovo Frito, Pão de Forma. Dinner: Coca-Cola Coca-Cola Zero, Subway Tomate, Alface de Folha Verde, Catchup, Hellmann's Maionese, Sadia Nuggets de Vegetais, Pão de Forma. Snacks/Other: Coca-Cola Coca-Cola Zero, La Violetera Patê de Azeitona Preta, Bauducco Torrada Integral. more...
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Losing 0.4 kg a Week
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helencruzloira's Weight History
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