Weigh In record (no journal entry) for 30 May 2021
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57.5 kg
Lost so far: 10.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 45.32g | Prot: 29.04g | Carbs: 144.15g.
Breakfast: McDonald's Veggie Burger TS, Obstkuchen, Schöfferhofer Weizenbier Alkoholfrei, Cappuccino, Weizenbrötchen, Dunkin Donuts Boston Creme Donut. more...
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Losing 1.4 kg a Week
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