Weigh In record (no journal entry) for 26 January 2014
|
83.9 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2014:
|
1491 kcal
|
Fat: 56.66g | Prot: 62.66g | Carbs: 187.09g.
Breakfast: L'oven Fresh Everything Bagel, Fried Egg, Cream (Half & Half), Regular Coffee. Lunch: Sweet Baby Ray's Creamy Buffalo Wing Dipping Sauce, White Potatoes (Flesh and Skin). Dinner: Chocolate Chips, Peter Pan Creamy Peanut Butter, President's Choice 0% Plain Greek Yogurt, Marketside All Natural Multigrain Sub Rolls, Vegetable Soup (Home Recipe). Snacks/Other: Chocolate Covered Graham Crackers. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TightwadMom's Weight History
|