Weigh In record (no journal entry) for 30 May 2021
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70 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 24.35g | Prot: 20.35g | Carbs: 84.80g.
Dinner: Buncis, Uleg Sambal Rawit, Kubis, Bimoli Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Pepaya, Nestle Susu Bear Brand. more...
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Losing 0.7 kg a Week
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kartikatikatik86's Weight History
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