Weigh In record (no journal entry) for 29 May 2021
|
89.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
3576 kcal
|
Fat: 169.34g | Prot: 132.52g | Carbs: 299.60g.
Breakfast: Banan, Lindahls Kvarg Vaniljsmak, Rynkeby Ingefära Shot, ICA Mellanmjölk, Pauluns Granola, Star Nutrition Omega-3 . Dinner: Coca-cola Coca-Cola Zero, El Taco Truck Chipotle Salsa, El Taco Truck Chipotle Mayo, Avokado, ICA Pulled Pork, Tortilla. Snacks/Other: ICA Sockerkringla, Godbiten Vaniljhjärtan, Göteborgs Utvalda Lätta Dinkelkex, Black Bomber Hårdost, Pata Negra, Rött Bordsvin, Talanda Mandlar Marcona, Tryffel, XLNT BCAA. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chamuc85's Weight History
|