Weigh In record (no journal entry) for 29 May 2021
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59.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 14.11g | Prot: 20.66g | Carbs: 96.74g.
Breakfast: Yeşil Biber, Salatalık (Kabuklu), Tarabya Dilimli Kaşar, Halk Ekmek Glutensiz Ekmek. Lunch: Danone Activia Sade, Kavun (Kokulu Kavun). Dinner: Dost Yarım Yağlı Yoğurt, Közlenmiş Patlıcan, Kühne Közlenmiş Kırmızı Biber. more...
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Losing 0.2 kg a Week
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