Weigh In record (no journal entry) for 29 May 2021
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97.6 kg
Lost so far: 17.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 13.29g | Prot: 9.23g | Carbs: 65.31g.
Breakfast: Банан, Рузское Молоко Молоко 1,5%, Тыквенный Пирог, Растворимый Кофе (из Порошка). more...
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Losing 1.4 kg a Week
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