Weigh In record (no journal entry) for 29 May 2021
|
66.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 94.49g | Prot: 60.38g | Carbs: 17.55g.
Breakfast: Coffee, Fried Egg, Butter, Pura Thickened Cream, Peanut Butter, Black Tea, Bacon. Lunch: Pura Thickened Cream, Coffee, Beef Stew Meat. Dinner: Bega Tasty Cheese Slices, Coles Hommus Dip, Bega Tasty Cheese Slices, Coles Sliced White Hungarian Salami, Celery, Peanut Butter, Prosecco. more...
|
|
2051 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
Comments
28 May 21 by member: trishjones
|
Daily weigh in Trish . I need to keep accountable as I go up and back down between weigh ins
28 May 21 by member: ambyhills
|
28 May 21 by member: trishjones
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|