Weigh In record (no journal entry) for 28 May 2021
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83.8 kg
Lost so far: 6.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 32.26g | Prot: 40.74g | Carbs: 109.72g.
Breakfast: Domatesler, Beyaz Peynir, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Haşlanmış Yumurta. Lunch: Starbucks Caffè Latte (Tall), Tadım Beyaz Leblebi. Snacks/Other: Kuru Hurma, Amigo Badem İçi, Gün Kurusu. more...
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steady weight
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Sevilay.Cetinkaya's Weight History
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