Weigh In record (no journal entry) for 28 May 2021
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55 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 54.70g | Prot: 85.97g | Carbs: 101.52g.
Breakfast: Bombbar Протеиновый Батончик Шоколад, Кофе Эспрессо. Lunch: Tokiny Суши Филадельфия. Dinner: Савушкин Йогурт Греческий Teos 5%. Snacks/Other: Смешанные Орехи, VPLab BCAA 2:1:1. more...
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Losing 0.4 kg a Week
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bulya777's Weight History
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