larissa.jc's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

72.4 kg Lost so far: 9.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

837 kcal

Fat: 24.51g | Prot: 40.47g | Carbs: 123.48g. Lunch: Café com Açúcar, Quiabada, Pepino (Descascado), Tomates, Sadia Coxinha da Asa de Frango, Feijão de Corda. Dinner: Café com Açúcar, Queijo Coalho, Banana-da-Terra Madura Fervida. more...

1990 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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larissa.jc's Journal, 28 May 21

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larissa.jc's Weight History