42.1%
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81.0 kg
Lost so far: 26.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 77.50g | Prot: 106.07g | Carbs: 69.96g.
Breakfast: Goya Black Beans, Egg, All Whites 100% Liquid Egg Whites. Lunch: Butter, Cauliflower, Kraft Finely Shredded Mild Cheddar Cheese, Strawberries, Deli Turkey or Chicken Breast Meat, Happy Farms Sharp Cheddar Cheese Slices. Dinner: Pesto Sauce, Calavo Avocado, Coleslaw , Goya Black Beans, Shrimp. Snacks/Other: Hy-Vee Colby Jack Cheese. more...
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Gaining 0.2 kg a Week
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Shake Those Pounds's Weight History
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